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SEPTEMBER 17th, 2020 | *ADVERTISEMENT

Ghost Whey

Protein product review

*Our Protein rating breakdown

Taste

8

Texture

8

Macros

70

Value

7

*Our Total

Product Score 7.5

Why we rated Ghost 100% Whey #5

26g protein per serving, the most of any protein powder on this list

Really unique and delicious flavors like Nutter Butter™, Cereal Milk, and Chips Ahoy™!

Dissolves very smoothly in both water and in shakes/smoothies


Ghost Whey

This trendy company caught our eye from the second we heard about it. From its colorful, exciting imagery to its fun vernacular language, we knew we had to include this powder on this comparison list. It has a collection of unique flavors that are practically begging to be tasted, so we bit. Read on to see why this protein powder didn’t make it higher on the list.

What’s in Ghost Whey?

With 26 grams of protein and 5 grams of BCAAs, Ghost Whey protein powder boasts the highest protein content per serving than any other powder on this list. The powder is made up of a combination of both whey concentrate and whey isolate, which have fast-absorbing and slow-absorbing qualities alike, keeping you properly fueled when you need it. This combo of different types of whey protein makes it really satisfying as a meal replacement shake; it kept me full from my early morning workout to my lunch break at work.

One of the biggest problems that we have with Ghost Whey’s protein powder is that it does contain soy, one of the most prolific allergens in the food world. As we learn more about soy, we are finding that it has many negative effects on the body. One of the most compelling reasons to avoid soy is that it contains plant estrogens that closely mimic the body’s natural estrogen hormones. This can cause gynecomastia and erectile dysfuction in males and cases as severe as breast cancer in women.

If that wasn’t enough, it also contains sucralose, also known as Splenda, for sweetness. Sucralose has been linked to increased cancer risk (study link: https://pubmed.ncbi.nlm.nih.gov/27078173/,)but more studies are needed to confirm this. It also contains milk and peanuts, so, if you are avoiding or are allergic to those two ingredients, this is not the protein powder brand for you.

How are the Flavors? Do They Mix Well?

The flavors that Ghost Whey offer are nothing short of intriguing, with flavors ranging from Blueberry Toaster Pastry to Coffee Ice Cream. We have got to say, they were all pretty good, though not better than a few of the other protein powder flavors on this list. These flavors do mix quite well in water/milk or in a shake, though, which we were pleasantly surprised by, based on the former three protein powder brands; we agreed that it was the second-smoothest powder in the list.

The Bottom Line

Ghost Whey is unique in ways that other health and fitness brands are not: they are visually exciting, have creative products and design, and are not afraid to speak to their audience in vernacular language. They are a very refreshing brand to review, as they truly are different from the competition. However, they still ranked at the bottom of our list because we thought that their protein powder, while not bad by any means, had some areas for improvement. The flavors of the product are the main culprits of their problematic ingredients. The presence of so many of these allergens can’t be overlooked, as they have the potential to wreak havoc on their consumers’ bodies. If Ghost Whey was able to rid their flavors of their allergenic properties, they would be ranked higher among the other companies in this list.

Try Our #1 Rated

Protein Powder

*Proteinratings.net may earn compensation from some of the available brands listed below to keep our content free. Compensation impacts order of brands listed. Learn more

Ghost Whey

Protein product review

SEPTEMBER 17th, 2020 | *ADVERTISEMENT

*Our Rating

7.5 / 10

*Our Protein rating breakdown

Taste

8

Macros

7

Texture

8

Value

7

*Our Total

Product Score 7.5

Why we rated Ghost 100% Whey #5*

26g protein per serving, the most of any protein powder on this list

Really unique and delicious flavors like Nutter Butter™, Cereal Milk, and Chips Ahoy™!

Dissolves very smoothly in both water and in shakes/smoothies


Ghost Whey

This trendy company caught our eye from the second we heard about it. From its colorful, exciting imagery to its fun vernacular language, we knew we had to include this powder on this comparison list. It has a collection of unique flavors that are practically begging to be tasted, so we bit. Read on to see why this protein powder didn’t make it higher on the list.

What’s in Ghost Whey?

With 26 grams of protein and 5 grams of BCAAs, Ghost Whey protein powder boasts the highest protein content per serving than any other powder on this list. The powder is made up of a combination of both whey concentrate and whey isolate, which have fast-absorbing and slow-absorbing qualities alike, keeping you properly fueled when you need it. This combo of different types of whey protein makes it really satisfying as a meal replacement shake; it kept me full from my early morning workout to my lunch break at work.

One of the biggest problems that we have with Ghost Whey’s protein powder is that it does contain soy, one of the most prolific allergens in the food world. As we learn more about soy, we are finding that it has many negative effects on the body. One of the most compelling reasons to avoid soy is that it contains plant estrogens that closely mimic the body’s natural estrogen hormones. This can cause gynecomastia and erectile dysfuction in males and cases as severe as breast cancer in women.

If that wasn’t enough, it also contains sucralose, also known as Splenda, for sweetness. Sucralose has been linked to increased cancer risk (study link: https://pubmed.ncbi.nlm.nih.gov/27078173/,) but more studies are needed to confirm this. It also contains milk and peanuts, so, if you are avoiding or are allergic to those two ingredients, this is not the protein powder brand for you.

How are the Flavors? Do They Mix Well?

The flavors that Ghost Whey offer are nothing short of intriguing, with flavors ranging from Blueberry Toaster Pastry to Coffee Ice Cream. We have got to say, they were all pretty good, though not better than a few of the other protein powder flavors on this list. These flavors do mix quite well in water/milk or in a shake, though, which we were pleasantly surprised by, based on the former three protein powder brands; we agreed that it was the second-smoothest powder in the list.

The Bottom Line

Ghost Whey is unique in ways that other health and fitness brands are not: they are visually exciting, have creative products and design, and are not afraid to speak to their audience in vernacular language. They are a very refreshing brand to review, as they truly are different from the competition. However, they still ranked at the bottom of our list because we thought that their protein powder, while not bad by any means, had some areas for improvement. The flavors of the product are the main culprits of their problematic ingredients. The presence of so many of these allergens can’t be overlooked, as they have the potential to wreak havoc on their consumers’ bodies. If Ghost Whey was able to rid their flavors of their allergenic properties, they would be ranked higher among the other companies in this list.

Try Our #1 Rated

Protein Powder

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